Put me in front of a room full of people who are curious about a plant-based diet, and I’ll bet you $100 I can guess most of the questions they have and/or reasons for not doing it… yet. How do I know? Because I believed every single one of them myself. And if they were true, they’d be completely valid reasons not to bother. Spoiler alert: They’re not

With the right kind of simple, flexible meal planning system, plant-based eating really can be simple. Let’s dive into three smart strategies (plus a bonus tip!) to help you come up with a plant-based meal plan without losing your mind.