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Your Plant-Based Breakthrough

One session. Real momentum.

Know you want to make some plant-based changes but struggling to actually get started?

Get the clarity and confidence you need to jumpstart your plant-based journey with just one personalized 1:1 session!

You want to eat more plant-based, but you're not actually doing it.

You’ve been thinking about this for a while – eating more plants, making a shift, finally feeling good about what you’re putting in your body.

 

You’ve learned all you need to know to be sure this is what you want… but somehow, you’re still in that weird limbo:

Not eating the way you used to, not quite eating the way you want to either.

And the longer you stay in limbo, the more it messes with your head.

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Does this sound familiar?

  • You keep thinking, “I should have figured this out by now,” which just makes you feel even more stuck.

  • You’ve done all the research, but you still second-guess every plant-based choice – so you end up not really committing to anything.

  • You’ve tried making a few small changes, but haven’t done anything consistently so it doesn’t feel like it really counts.

  • And honestly? You’re tired of this taking up so much space in your brain. Why does something you genuinely want to do seem so friggin’ hard?

One session won’t magically transform your entire lifestyle, but it will help you figure out why this has felt so challenging... and what simple steps you can take to finally get over that hump.​

Because once you see what’s been holding you back, it’s so much easier to start making progress.

What you'll walk away with (depending on what we dig into and what you need most)...

  • A clearer picture of why you’ve been spinning your wheels – and what’s actually behind it (hint: it’s probably not a lack of willpower).

  • A few easy, practical tips to try right away that feel simple but actually move the needle and push you from thinking about eating plant-based to actually doing it.

  • Some new ways to think about “progress” that don’t involve perfection, guilt, or starting over every Monday.

  • The realization that you don’t need to have it all figured out right now – and the confidence to start making plant-based choices without overthinking the hell out of each and every one.

  • A little creative spark to “plantify” some of the meals you love so you never have to choose between “happy” and “healthy.” 

  • And maybe most importantly? A sense of momentum and the feeling that eating more plant-based is something you can actually do.

Think of this as the first step in getting out of your own way.

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It’s time for Your Plant-Based Breakthrough.

Real talk. Real shifts. Real progress.

Your Plant-BasedBreakthrough is a single 1:1 coaching session tailored to whatever’s been getting in your way – so you can finally get out of your own head and start moving in the right direction. Think of it as your very own personal plant-based "Power Hour"!

This personalized, focused session will put you well on your way to:

  • Getting clear on what’s really holding you back from making the plant-based changes you've been wanting to make.

  • Pinpointing some simple, right-for-you next steps so you can stop finally overthinking and start doing.

  • Figuring out what your version of plant-based looks like (and start shifting that tendency to compare it to everyone else’s)

  • Feeling grounded, less in-your-head, and way less tempted to Google “how to eat more plants” for the 17th time this week.

It’s also a no-pressure, low-commitment way to give coaching a try – before deciding if you want more ongoing support.

Hey, I’m Meghan.

Plant-based nutrition coach, recovering overthinker, and someone who understands that knowing what to eat is rarely the actual problem.

 

I am here to help you get to the bottom of the “why is this so hard when I actually want to do it?” part of making plant-based changes – because that’s the thing no one really talks about. 

 

This is your chance to sit down, say it out loud, and finally feel like someone gets it. No judgment, no pressure… just real talk, a little strategy, and maybe a friendly little nudge to get out of your comfort zone.

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Image by Heather Barnes

Who this is (and definitely isn't) for...

Let’s be honest… plant-based advice is everywhere and you could get 1.3 million hits on “tips for eating more plant-based” in 0.4 seconds. But will Google be able to answer your exact question for your personal situation? If so, great… but most of the time that’s not the case.

✅ This might be just what you need if…

  • You’ve been flirting with the idea of eating more plants and have made a couple simple swaps, but can’t seem to take it any further than that.

  • You want to make plant-based changes, but it never seems to be the right time, or it never seems to fit into your budget. 

  • You’ve read all the blogs and saved all the recipes but still feel stuck AF when it’s time to actually do something with all that information. So you just keep researching.

  • You know plant-based is the change you want to make, but you can’t imagine giving up some decidedly non-planty favorite foods. (Psst… you don’t necessarily have to!)

  • You’re ready to make some real progress. (Ok, maybe not ‘meal prep all day Sunday’ ready, but ready enough to commit to a solid next step.)

  • You’re cool with getting a little out of your comfort zone if it means finally moving past whatever is keeping you in fight or flight mode when it comes to eating more plants.

❌ You might want to rethink this if...

  • You’re still in the “maybe I’ll try that Pinterest smoothie” stage but anything more than that sounds like more than you can handle right now.

  • You’re expecting a detailed meal plan, a shopping list, and a complete life transformation in an hour. (FYI, that’s not possible.)

  • You’re secretly hoping that at the end of the session, I’ll tell you that plant-based eating is not for you after all. (If that’s you, take this as a sign and save yourself some time and money.)

  • You’re here on a whim because you overheard someone talking about plant-based diets and thought you’d see what it was all about. (I do have a course for that, but this isn’t it.)

  • You’re looking for long-term support and accountability as you make plant-based changes. (If this is you, check out my full 12-week coaching program.)

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1. You fill out a quick application
Just a few questions to help me understand what’s keeping you stuck, what you’re hoping to get out of our session, and anything else I should know about your food story so far. No judgment
just context.

2. I’ll review it, send you an invoice, and you’ll lock in your spot.
Once you’re in, I’ll send over payment details ($99) and we’ll get your session on the calendar.

3. We meet for your Plant-Based Breakthrough session.
It’s about an hour of real talk, real clarity, and maybe a little tough love (the kind you actually want). We’ll focus on what you said matters most and skip the generic advice or “just try harder” nonsense.

4. You get a personalized recap.

After the call, I’ll send a follow-up email with your big takeaways and the next steps we talked about – so you don’t have to frantically scribble notes while we’re chatting.

That’s it. 

 

No pressure to commit to anything else. Just $99 for a super useful hour (and email follow-up) that can help you finally move forward. 

How It Works

(aka What Happens After You Click the 'Sign Me Up Button')
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Ready to finally make some plant-based progress?

If you’re over the back-and-forth and want to stop feeling stuck, this session will give you the clarity you need to move forward.

Click below to grab your spot, and let’s start making things happen.

© 2024 The Plantified Plate, All rights reserved    |     Disclaimers & Policies     |     hello@theplantifiedplate.com

All information, content and materials provided on The Plantified Plate's website are for informational and educational purposes only and should not be used as a substitute for the diagnosis, treatment or advice of/by a licensed healthcare provider. Nutrition coaching is not intended to diagnose, treat, prevent or cure any medical condition or disease. You should consult with your personal medical provider before making any significant changes to your diet and/or lifestyle. 

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